Raising kids is never easy. There are so many things that you have to be concerned about, ranging from their grades in school to their individual safety. It is also important to ensure that they are eating healthy and their body is getting the necessary nutrients in the right proportion. In the midst of all these concerns and responsibilities, it is indeed difficult to remember how important their oral health is.
It is utmost crucial to keep a close tab on the oral health of kids. This effort will help them with strong and healthy teeth throughout their lives. In the following section of the blog post a renowned SW19 dentist in Wimbledon discusses few tried and tested tips regarding paediatric dental care for your little ones. You should help your child follow these tips from this tender age. thus they can enjoy strong, healthy and disease-free teeth throughout their lives.
Brushing before bedtime
In many households, brushing the teeth is nothing less than a battle. The reason is not every child enjoys brushing. However a section of them is yet to get used to it. But there is no better alternative to properly brushing the teeth before going to bed at night. This is one of the best ways to prevent decay and disease in the teeth. Teach your child thoroughly brushing the teeth at bed time is crucial to have healthy and strong teeth.
Flossing prevents tooth decay
Thoroughly brushing the teeth is a basic prerequisite of sound oral health. But regular flossing the teeth has no better option when kids are concerned. Flossing must be done every day. It removes food debris stuck between the teeth. If these food particles are not cleaned away there are high chances of having cavities in the teeth. These cavities then eat away the white enamel covering that protects the tooth from damages. Some kids may initially require help flossing although they will pick up the skill in a short time. You may even request your child’s dentist at Confidental Dental Clinic to teach your little one the proper way of flossing.
Regularly visiting your child’s dentist
Just as adults need routine dental checkups at regular intervals, so do children. It is important that a child sees a dentist once every six months. This will help the dentist identify and potential problem and nip it right in the bud. The dentist may even remove plaque build-ups from the teeth of your little one during those check-up visits. If required the dentists can also recommend an extra protection layer in form of fluoride treatment or sealant for your kid.
Importance of a healthy balanced diet from tender age
A paediatric dentist in SW19 emphasises on all-round diet for kids to keep decays and diseases away from their teeth and the gums. Sound oral hygiene routine cannot offer much if your child is deprived of a comprehensive and balanced diet. A youngster must have sufficient quantity of calcium. Calcium helps proper growth of the teeth and teeth enamel specially at their transitional age. Calcium rich foods include milk and milk products like cheese, yogurt and other. In addition to that kids must have greenie, leafy, crunchy vegetables and fresh fruits. All these varying food items help ward off cavities in the tooth. Moreover it is crucial to drink sufficient amount of water every day. Water is a useful agent to neutralise plaque acids in the mouth that contribute to the process of decay.
Avoid commercially manufactured juices
Some fruit juices are rich in vitamin C, which is helpful for the body. But most juices that are commercially manufactured and come as packaged drink have high concentration of sugar. These juices are harmful for sound oral health of your little one. It is okay to dilute the juices with moderate quantity of water. But the best thing is to avoid those packaged juices to keep your little ones safe from tooth decay and other problems. Your paediatric dentist SW19 never recommends putting your child to sleep with a bottle of juice or even milk. This way the teeth get coated with sugar nightlong to facilitate development of cavities.
Researches show that children with sound oral health and oral health habits are likely to have string and disease-free mouth in their adulthood. Ideally you should bring your child for his or her first ever dental visit as soon as the first tooth erupts. For more information on relevant topics you are free to contact us.
